Plantain Flour

  ABOUT US

JOOAH-T has a selection of high quality products, we only give the best of the best, we pride ourselves in providing high quality products at affordable prices and a super fast services.

100% purity comes from our plantain flour. No artificial color, addictive, preservative, or frangrance

             PRODUCT DESCRIPTION

The plantain flour is gluten free and contains potassium. There are 913 milligrams of potassium in one cup of  plantain flour, making plantains one of the most potassium-rich foods on the planet. Plantains are also sufficient with fiber, which helps regulate the digestive system.

            

 HOW TO PREPARE

INGREDIENTS: 1/2 cup of plantain flour

                           3/4 cup of warm water

                       1/4 cup of hot water

METHOD: In a bowl, pour in your plantain flour then slowly pour in the 1/4 cup of warm water and stir so lumps 

do not form.

 The warm water may begin to make the form slightly by absorbing all the water. Slowly pour it inside the pot with the hot water and stir and flip over. 

Bring it down from fire, stir and flip over multiple times. Then put it back on fire and add little water, then cover the pot till the water bubbles, Stir and flip over multiple times again till it’s fluffy, which means it’s ready to serve. 

Serve with any soup of your choice.